Exercise & Brain Health

Kelly Murray

Published on: 01/09/2026

Whats your favorite "fun sweaty activity", pickle ball, biking. dancing?

Foundations

Faith, Brain-Body Wellness & Bioenergetics: The Heart Blend Behind The Natural Path

Kelly Murray

Published on: 11/08/2026

What happens when faith, brain-body wellness & bioenergetics come together? In this post, Kelly Murray of The Natural Path shares the heart blend behind her practice —

brainspotting PrayerBioenergetic Testing

Food For Focus

Kelly Murray

Published on: 01/08/2026

Your brain needs nutrients too!

Nutrition

How are you treating your temple?

Kelly Murray

Published on: 01/07/2026

A strong temple begins with a healthy foundation

Foundations